| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run
(km) |
Bike
(km) |
Swim
(km) |
Walk
(km) |
自由欄1 |
自由欄2 |
コメント欄 |
| 目 標 |
100.0 |
0.0 |
0.0 |
0.0 |
600.0 |
0.0 |
|
| 累 計 |
101.0 |
0.0 |
0.7 |
0.0 |
657.0 |
30.0 |
|
| 残 り |
☆1.0 |
0.0 |
☆0.7 |
0.0 |
☆57.0 |
☆30.0 |
|
| 5 |
Thu |
3.0 |
0.0 |
0.0 |
0.0 |
18.0 |
3.0 |
SPEED |
| 7 |
Sat |
11.0 |
0.0 |
0.0 |
0.0 |
68.0 |
11.0 |
|
| 8 |
Sun |
6.0 |
0.0 |
0.7 |
0.0 |
38.0 |
6.0 |
|
| 14 |
Sat |
10.0 |
0.0 |
0.0 |
0.0 |
62.0 |
10.0 |
|
| 19 |
Thu |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
左足親指痛(15に兆候か) |
| 28 |
Sat |
17.0 |
0.0 |
0.0 |
0.0 |
110.0 |
0.0 |
往復 |
| 29 |
Sun |
21.0 |
0.0 |
0.0 |
0.0 |
140.0 |
0.0 |
草津⇔湖岸Toy方面 |
| 30 |
Mon |
18.0 |
0.0 |
0.0 |
0.0 |
121.0 |
0.0 |
〃 |
| 31 |
Tue |
15.0 |
0.0 |
0.0 |
0.0 |
100.0 |
0.0 |
なごみ⇔烏丸 10:57 |
|
