| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
自由欄1 |
自由欄2 |
コメント欄 |
| 目 標 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
138.5 |
554.0 |
16.4 |
0.0 |
0.0 |
0.0 |
|
| 残 り |
☆138.5 |
☆554.0 |
☆16.4 |
0.0 |
0.0 |
0.0 |
|
| 1 |
Sat |
0.0 |
0.0 |
1.5 |
0.0 |
0.0 |
0.0 |
|
| 2 |
Sun |
0.0 |
0.0 |
1.8 |
0.0 |
0.0 |
0.0 |
|
| 3 |
Mon |
6.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 4 |
Tue |
6.0 |
54.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 5 |
Wed |
2.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 6 |
Thu |
0.0 |
0.0 |
1.7 |
0.0 |
0.0 |
0.0 |
|
| 8 |
Sat |
0.0 |
110.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 9 |
Sun |
10.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 10 |
Mon |
0.0 |
0.0 |
2.3 |
0.0 |
0.0 |
0.0 |
|
| 11 |
Tue |
10.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 12 |
Wed |
10.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 13 |
Thu |
6.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 14 |
Fri |
6.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 15 |
Sat |
6.0 |
112.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 16 |
Sun |
8.0 |
0.0 |
2.2 |
0.0 |
0.0 |
0.0 |
|
| 17 |
Mon |
0.0 |
20.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 18 |
Tue |
6.0 |
13.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 19 |
Wed |
4.0 |
0.0 |
2.8 |
0.0 |
0.0 |
0.0 |
|
| 20 |
Thu |
0.0 |
0.0 |
1.5 |
0.0 |
0.0 |
0.0 |
|
| 21 |
Fri |
9.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 22 |
Sat |
0.0 |
113.0 |
1.0 |
0.0 |
0.0 |
0.0 |
|
| 23 |
Sun |
3.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 24 |
Mon |
0.0 |
74.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 25 |
Tue |
10.5 |
0.0 |
1.6 |
0.0 |
0.0 |
0.0 |
高崎 |
| 27 |
Thu |
10.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 28 |
Fri |
13.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 29 |
Sat |
13.0 |
58.0 |
0.0 |
0.0 |
0.0 |
0.0 |
ヤッソ800. 10本 3:25 |
|