| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run
(km) |
Bike
(km) |
Swim
(km) |
Walk
(km) |
自由欄1 |
自由欄2 |
コメント欄 |
| 目 標 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
166.0 |
21.0 |
0.0 |
0.0 |
1246.0 |
0.0 |
|
| 残 り |
☆166.0 |
☆21.0 |
0.0 |
0.0 |
☆1246.0 |
0.0 |
|
| 1 |
Thu |
10.0 |
0.0 |
0.0 |
0.0 |
72.0 |
0.0 |
|
| 2 |
Fri |
10.0 |
0.0 |
0.0 |
0.0 |
81.0 |
0.0 |
|
| 3 |
Sat |
15.0 |
0.0 |
0.0 |
0.0 |
109.0 |
0.0 |
ai彩往復 |
| 6 |
Tue |
10.0 |
0.0 |
0.0 |
0.0 |
70.0 |
0.0 |
〃 |
| 13 |
Tue |
25.0 |
0.0 |
0.0 |
0.0 |
204.0 |
0.0 |
葉山→烏丸→草津 |
| 16 |
Fri |
10.0 |
0.0 |
0.0 |
0.0 |
71.0 |
0.0 |
de愛(下り５本) |
| 22 |
Thu |
34.0 |
0.0 |
0.0 |
0.0 |
268.0 |
0.0 |
草津⇔瀬田川大橋(左回り)＋de愛(2k) |
| 24 |
Sat |
0.0 |
21.0 |
0.0 |
0.0 |
0.0 |
0.0 |
レイクス |
| 26 |
Mon |
11.0 |
0.0 |
0.0 |
0.0 |
77.0 |
0.0 |
de愛(下り５本) |
| 28 |
Wed |
41.0 |
0.0 |
0.0 |
0.0 |
294.0 |
0.0 |
草津⇔南郷洗堰(左回り) |
|
