| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
獲得標高(m) |
自由欄2 |
コメント欄 |
| 目 標 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
257.8 |
0.0 |
0.0 |
0.0 |
4220.0 |
0.0 |
|
| 残 り |
☆257.8 |
0.0 |
0.0 |
0.0 |
☆4220.0 |
0.0 |
|
| 3 |
Sat |
11.8 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 4 |
Sun |
10.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 7 |
Wed |
10.2 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 8 |
Thu |
7.1 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 10 |
Sat |
10.4 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 11 |
Sun |
49.2 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 15 |
Thu |
9.3 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 16 |
Fri |
9.5 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 17 |
Sat |
18.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 18 |
Sun |
30.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
青梅マラソン
2:07:49 |
| 21 |
Wed |
11.1 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 24 |
Sat |
53.9 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 25 |
Sun |
7.5 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 28 |
Wed |
15.2 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 29 |
Thu |
4.8 |
0.0 |
0.0 |
0.0 |
4220.0 |
0.0 |
累積標高4,220m |
|