| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
獲得標高(m) |
自由欄2 |
コメント欄 |
| 目 標 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
197.0 |
0.0 |
0.0 |
0.0 |
8322.0 |
0.0 |
|
| 残 り |
☆197.0 |
0.0 |
0.0 |
0.0 |
☆8322.0 |
0.0 |
|
| 1 |
Sat |
9.6 |
0.0 |
0.0 |
0.0 |
85.0 |
0.0 |
|
| 2 |
Sun |
11.3 |
0.0 |
0.0 |
0.0 |
983.0 |
0.0 |
|
| 4 |
Tue |
5.1 |
0.0 |
0.0 |
0.0 |
37.0 |
0.0 |
|
| 6 |
Thu |
2.9 |
0.0 |
0.0 |
0.0 |
394.0 |
0.0 |
|
| 7 |
Fri |
9.2 |
0.0 |
0.0 |
0.0 |
31.0 |
0.0 |
|
| 10 |
Mon |
3.8 |
0.0 |
0.0 |
0.0 |
137.0 |
0.0 |
|
| 11 |
Tue |
5.3 |
0.0 |
0.0 |
0.0 |
208.0 |
0.0 |
|
| 12 |
Wed |
14.8 |
0.0 |
0.0 |
0.0 |
153.0 |
0.0 |
|
| 13 |
Thu |
5.1 |
0.0 |
0.0 |
0.0 |
29.0 |
0.0 |
|
| 14 |
Fri |
5.5 |
0.0 |
0.0 |
0.0 |
389.0 |
0.0 |
|
| 15 |
Sat |
20.5 |
0.0 |
0.0 |
0.0 |
1571.0 |
0.0 |
|
| 17 |
Mon |
5.1 |
0.0 |
0.0 |
0.0 |
23.0 |
0.0 |
|
| 19 |
Wed |
8.0 |
0.0 |
0.0 |
0.0 |
272.0 |
0.0 |
|
| 21 |
Fri |
9.3 |
0.0 |
0.0 |
0.0 |
99.0 |
0.0 |
|
| 23 |
Sun |
31.9 |
0.0 |
0.0 |
0.0 |
2732.0 |
0.0 |
OSJ新城トレイルレース
6時間56分8秒 |
| 29 |
Sat |
7.5 |
0.0 |
0.0 |
0.0 |
344.0 |
0.0 |
|
| 30 |
Sun |
17.3 |
0.0 |
0.0 |
0.0 |
116.0 |
0.0 |
|
| 31 |
Mon |
25.0 |
0.0 |
0.0 |
0.0 |
719.0 |
0.0 |
|
|