| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
自由欄1 |
自由欄2 |
コメント欄 |
| 目 標 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
201.1 |
161.0 |
0.0 |
6.5 |
0.0 |
0.0 |
|
| 残 り |
☆201.1 |
☆161.0 |
0.0 |
☆6.5 |
0.0 |
0.0 |
|
| 1 |
Wed |
3.0 |
7.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 2 |
Thu |
11.4 |
7.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 3 |
Fri |
3.0 |
7.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 4 |
Sat |
0.0 |
6.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 5 |
Sun |
16.1 |
8.0 |
0.0 |
0.0 |
0.0 |
0.0 |
幸手さくらマラソンハーフ |
| 6 |
Mon |
0.0 |
7.0 |
0.0 |
2.0 |
0.0 |
0.0 |
|
| 7 |
Tue |
3.0 |
7.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 8 |
Wed |
1.5 |
7.0 |
0.0 |
1.5 |
0.0 |
0.0 |
|
| 9 |
Thu |
3.0 |
7.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 10 |
Fri |
3.0 |
7.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 11 |
Sat |
13.5 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 12 |
Sun |
10.3 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 13 |
Mon |
3.0 |
7.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 14 |
Tue |
3.0 |
7.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 15 |
Wed |
19.4 |
7.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 16 |
Thu |
3.0 |
7.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 17 |
Fri |
13.9 |
7.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 19 |
Sun |
43.0 |
7.0 |
0.0 |
0.0 |
0.0 |
0.0 |
かすみがうらマラソン |
| 20 |
Mon |
3.0 |
7.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 21 |
Tue |
1.5 |
7.0 |
0.0 |
1.5 |
0.0 |
0.0 |
|
| 22 |
Wed |
3.0 |
7.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 23 |
Thu |
10.5 |
7.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 24 |
Fri |
3.0 |
7.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 26 |
Sun |
11.1 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 27 |
Mon |
1.5 |
7.0 |
0.0 |
1.5 |
0.0 |
0.0 |
|
| 28 |
Tue |
3.0 |
7.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 29 |
Wed |
11.4 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
|