| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
獲得標高(m) |
自由欄2 |
コメント欄 |
| 目 標 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
325.3 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 残 り |
☆325.3 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 2 |
Sat |
56.9 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
峠走(武蔵五日市→甲武トンネル→田和峠→鶴峠→今川峠→丹波山温泉) |
| 3 |
Sun |
7.1 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 6 |
Wed |
7.1 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 8 |
Fri |
5.5 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 9 |
Sat |
71.6 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
彩湖ウルトラ 6:45:14 (5'39/km) |
| 10 |
Sun |
7.1 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 12 |
Tue |
5.5 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 16 |
Sat |
24.6 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 17 |
Sun |
20.3 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 19 |
Tue |
5.3 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 22 |
Fri |
8.3 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 23 |
Sat |
31.6 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 24 |
Sun |
36.5 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 29 |
Fri |
27.2 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 30 |
Sat |
10.7 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
|