| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
自由欄1 |
自由欄2 |
コメント欄 |
| 目 標 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
400.0 |
97.6 |
0.0 |
33.5 |
0.0 |
0.0 |
|
| 残 り |
☆400.0 |
☆97.6 |
0.0 |
☆33.5 |
0.0 |
0.0 |
|
| 1 |
Sat |
12.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 2 |
Sun |
6.0 |
6.5 |
0.0 |
5.0 |
0.0 |
0.0 |
|
| 3 |
Mon |
14.0 |
3.3 |
0.0 |
2.0 |
0.0 |
0.0 |
|
| 4 |
Tue |
15.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 5 |
Wed |
14.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 6 |
Thu |
14.1 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 7 |
Fri |
14.1 |
0.0 |
0.0 |
2.5 |
0.0 |
0.0 |
|
| 8 |
Sat |
14.1 |
0.0 |
0.0 |
5.0 |
0.0 |
0.0 |
|
| 9 |
Sun |
15.0 |
0.0 |
0.0 |
1.2 |
0.0 |
0.0 |
|
| 10 |
Mon |
15.0 |
0.0 |
0.0 |
1.4 |
0.0 |
0.0 |
|
| 11 |
Tue |
15.2 |
0.0 |
0.0 |
1.2 |
0.0 |
0.0 |
|
| 12 |
Wed |
15.0 |
0.0 |
0.0 |
1.4 |
0.0 |
0.0 |
|
| 13 |
Thu |
18.1 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 14 |
Fri |
18.1 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 15 |
Sat |
14.6 |
3.3 |
0.0 |
1.0 |
0.0 |
0.0 |
|
| 16 |
Sun |
15.3 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 17 |
Mon |
15.2 |
6.5 |
0.0 |
1.4 |
0.0 |
0.0 |
|
| 18 |
Tue |
2.8 |
6.5 |
0.0 |
2.4 |
0.0 |
0.0 |
|
| 19 |
Wed |
1.8 |
6.5 |
0.0 |
1.4 |
0.0 |
0.0 |
|
| 20 |
Thu |
16.5 |
6.5 |
0.0 |
0.3 |
0.0 |
0.0 |
|
| 21 |
Fri |
3.0 |
6.5 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 22 |
Sat |
20.6 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 23 |
Sun |
12.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 24 |
Mon |
1.6 |
6.5 |
0.0 |
1.5 |
0.0 |
0.0 |
|
| 25 |
Tue |
21.6 |
6.5 |
0.0 |
1.5 |
0.0 |
0.0 |
|
| 26 |
Wed |
3.2 |
6.5 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 27 |
Thu |
13.5 |
6.5 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 28 |
Fri |
3.0 |
6.5 |
0.0 |
0.2 |
0.0 |
0.0 |
|
| 29 |
Sat |
13.6 |
6.5 |
0.0 |
1.0 |
0.0 |
0.0 |
|
| 30 |
Sun |
21.9 |
6.5 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 31 |
Mon |
20.1 |
6.5 |
0.0 |
3.1 |
0.0 |
0.0 |
|
|