| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
自由欄1 |
自由欄2 |
コメント欄 |
| 目 標 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
133.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 残 り |
☆133.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 1 |
Sun |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 2 |
Mon |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 3 |
Tue |
5.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
笹目川 |
| 4 |
Wed |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 5 |
Thu |
5.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 6 |
Fri |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 7 |
Sat |
11.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
代々木公園 |
| 8 |
Sun |
10.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
戸田競艇場ジョグ |
| 9 |
Mon |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 10 |
Tue |
8.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
17号バイパス |
| 11 |
Wed |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 12 |
Thu |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 13 |
Fri |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 14 |
Sat |
10.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
笹目川 50分 |
| 15 |
Sun |
9.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
別所沼 |
| 16 |
Mon |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 17 |
Tue |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 18 |
Wed |
8.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
17号バイパス |
| 19 |
Thu |
8.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
同上 |
| 20 |
Fri |
5.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 21 |
Sat |
14.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
豊洲マンスリー10キロ |
| 22 |
Sun |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 23 |
Mon |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 24 |
Tue |
7.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
郡山市 |
| 25 |
Wed |
7.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
郡山市 |
| 26 |
Thu |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 27 |
Fri |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 28 |
Sat |
11.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
宇都宮市ジョグ |
| 29 |
Sun |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 30 |
Mon |
7.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
17号 |
| 31 |
Tue |
8.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
笹目川沿い |
|