| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
自由欄1 |
自由欄2 |
コメント欄 |
| 目 標 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
84.0 |
495.5 |
15.3 |
3.0 |
0.0 |
0.0 |
|
| 残 り |
☆84.0 |
☆495.5 |
☆15.3 |
☆3.0 |
0.0 |
0.0 |
|
| 1 |
Sun |
0.0 |
33.0 |
0.0 |
3.0 |
0.0 |
0.0 |
|
| 2 |
Mon |
4.0 |
22.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 3 |
Tue |
10.0 |
52.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 6 |
Fri |
10.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 7 |
Sat |
0.0 |
1.5 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 8 |
Sun |
8.0 |
0.0 |
1.0 |
0.0 |
0.0 |
0.0 |
|
| 9 |
Mon |
0.0 |
23.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 10 |
Tue |
5.0 |
22.0 |
1.0 |
0.0 |
0.0 |
0.0 |
|
| 12 |
Thu |
0.0 |
13.0 |
2.2 |
0.0 |
0.0 |
0.0 |
|
| 13 |
Fri |
0.0 |
10.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 15 |
Sun |
10.0 |
40.0 |
1.5 |
0.0 |
0.0 |
0.0 |
2016世界トライアスロンシリーズ横浜大会
|
| 16 |
Mon |
0.0 |
21.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 17 |
Tue |
0.0 |
0.0 |
0.5 |
0.0 |
0.0 |
0.0 |
|
| 18 |
Wed |
5.0 |
27.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 19 |
Thu |
0.0 |
10.0 |
1.5 |
0.0 |
0.0 |
0.0 |
|
| 20 |
Fri |
0.0 |
10.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 21 |
Sat |
0.0 |
0.0 |
2.0 |
0.0 |
0.0 |
0.0 |
|
| 22 |
Sun |
0.0 |
0.0 |
2.0 |
0.0 |
0.0 |
0.0 |
|
| 23 |
Mon |
0.0 |
20.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 24 |
Tue |
5.0 |
18.0 |
0.7 |
0.0 |
0.0 |
0.0 |
|
| 25 |
Wed |
7.0 |
30.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 26 |
Thu |
0.0 |
13.0 |
2.1 |
0.0 |
0.0 |
0.0 |
|
| 28 |
Sat |
15.0 |
68.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 29 |
Sun |
0.0 |
0.0 |
0.8 |
0.0 |
0.0 |
0.0 |
|
| 30 |
Mon |
5.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 31 |
Tue |
0.0 |
62.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
|