| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
自由欄1 |
自由欄2 |
コメント欄 |
| 目 標 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
66.1 |
306.9 |
19.2 |
4.0 |
0.0 |
0.0 |
|
| 残 り |
☆66.1 |
☆306.9 |
☆19.2 |
☆4.0 |
0.0 |
0.0 |
|
| 2 |
Tue |
0.0 |
2.1 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 3 |
Wed |
0.0 |
0.0 |
0.0 |
4.0 |
0.0 |
0.0 |
|
| 4 |
Thu |
21.1 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
春日部大凧マラソン |
| 6 |
Sat |
5.8 |
10.0 |
1.0 |
0.0 |
0.0 |
0.0 |
|
| 7 |
Sun |
4.7 |
14.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 9 |
Tue |
7.0 |
0.0 |
2.2 |
0.0 |
0.0 |
0.0 |
|
| 11 |
Thu |
0.0 |
88.8 |
1.6 |
0.0 |
0.0 |
0.0 |
|
| 14 |
Sun |
0.0 |
0.0 |
1.1 |
0.0 |
0.0 |
0.0 |
|
| 16 |
Tue |
7.5 |
0.0 |
2.0 |
0.0 |
0.0 |
0.0 |
|
| 18 |
Thu |
0.0 |
76.0 |
2.0 |
0.0 |
0.0 |
0.0 |
|
| 19 |
Fri |
0.0 |
0.0 |
1.0 |
0.0 |
0.0 |
0.0 |
|
| 21 |
Sun |
0.0 |
69.0 |
1.3 |
0.0 |
0.0 |
0.0 |
|
| 23 |
Tue |
0.0 |
0.0 |
2.0 |
0.0 |
0.0 |
0.0 |
|
| 24 |
Wed |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 25 |
Thu |
0.0 |
47.0 |
2.0 |
0.0 |
0.0 |
0.0 |
|
| 27 |
Sat |
13.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
スパルタンレース@東京ドイツ村 オープンスーパー |
| 28 |
Sun |
0.0 |
0.0 |
0.6 |
0.0 |
0.0 |
0.0 |
|
| 30 |
Tue |
7.0 |
0.0 |
2.4 |
0.0 |
0.0 |
0.0 |
|
|