| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
BODY STEP |
水中歩行 |
コメント欄 |
| 目 標 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
107.2 |
0.0 |
0.4 |
0.0 |
0.0 |
0.0 |
|
| 残 り |
☆107.2 |
0.0 |
☆0.4 |
0.0 |
0.0 |
0.0 |
|
| 1 |
Thu |
14.5 |
0.0 |
0.2 |
0.0 |
0.0 |
0.0 |
今月から本格的に走れます! |
| 2 |
Fri |
10.5 |
0.0 |
0.0 |
|
0.0 |
0.0 |
BILD UP。 |
| 3 |
Sat |
15.0 |
0.0 |
0.2 |
|
0.0 |
0.0 |
ジョグ。 |
| 4 |
Sun |
18.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 6 |
Tue |
2.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 8 |
Thu |
8.5 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 9 |
Fri |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
眼の骨折。告訴を検討中。 |
| 13 |
Tue |
4.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 19 |
Mon |
4.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
肋骨の骨折も判明。 |
| 20 |
Tue |
4.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 21 |
Wed |
4.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 23 |
Fri |
4.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 24 |
Sat |
5.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 25 |
Sun |
5.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 27 |
Tue |
2.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 28 |
Wed |
2.5 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 29 |
Thu |
4.2 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
|