| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
自由欄1 |
自由欄2 |
コメント欄 |
| 目 標 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
38.4 |
239.0 |
6.8 |
0.0 |
0.0 |
0.0 |
|
| 残 り |
☆38.4 |
☆239.0 |
☆6.8 |
0.0 |
0.0 |
0.0 |
|
| 1 |
Sun |
7.5 |
60.0 |
2.3 |
0.0 |
0.0 |
0.0 |
|
| 2 |
Mon |
0.0 |
21.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 3 |
Tue |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 4 |
Wed |
0.0 |
24.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 5 |
Thu |
0.0 |
0.0 |
1.0 |
0.0 |
0.0 |
0.0 |
|
| 8 |
Sun |
5.5 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
幕張チャレンジトライアスロン
ビーチラン500m+ロードラン5k |
| 10 |
Tue |
9.2 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 12 |
Thu |
0.0 |
0.0 |
1.0 |
0.0 |
0.0 |
0.0 |
|
| 13 |
Fri |
0.0 |
15.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 14 |
Sat |
0.0 |
18.0 |
1.0 |
0.0 |
0.0 |
0.0 |
|
| 15 |
Sun |
5.2 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 16 |
Mon |
0.0 |
20.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 19 |
Thu |
0.0 |
18.0 |
1.1 |
0.0 |
0.0 |
0.0 |
|
| 20 |
Fri |
0.0 |
11.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 23 |
Mon |
0.0 |
20.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 24 |
Tue |
4.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 25 |
Wed |
0.0 |
0.0 |
0.4 |
0.0 |
0.0 |
0.0 |
|
| 26 |
Thu |
0.0 |
20.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 27 |
Fri |
0.0 |
12.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 28 |
Sat |
7.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
|