| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
自由欄1 |
自由欄2 |
コメント欄 |
| 目 標 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
104.5 |
427.0 |
6.5 |
0.0 |
0.0 |
0.0 |
|
| 残 り |
☆104.5 |
☆427.0 |
☆6.5 |
0.0 |
0.0 |
0.0 |
|
| 1 |
Fri |
4.0 |
0.0 |
1.0 |
0.0 |
0.0 |
0.0 |
|
| 2 |
Sat |
8.0 |
22.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 3 |
Sun |
10.0 |
43.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 5 |
Tue |
0.0 |
100.0 |
0.4 |
0.0 |
0.0 |
0.0 |
|
| 7 |
Thu |
0.0 |
10.0 |
1.2 |
0.0 |
0.0 |
0.0 |
|
| 8 |
Fri |
0.0 |
0.0 |
0.4 |
0.0 |
0.0 |
0.0 |
|
| 9 |
Sat |
13.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 12 |
Tue |
0.0 |
0.0 |
1.0 |
0.0 |
0.0 |
0.0 |
|
| 13 |
Wed |
5.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 17 |
Sun |
21.0 |
124.0 |
2.0 |
0.0 |
0.0 |
0.0 |
2018長崎五島国際トライアスロン大会 Bタイプ |
| 23 |
Sat |
6.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 25 |
Mon |
6.5 |
13.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 26 |
Tue |
4.0 |
73.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 27 |
Wed |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 28 |
Thu |
6.0 |
30.0 |
0.5 |
0.0 |
0.0 |
0.0 |
|
| 29 |
Fri |
0.0 |
12.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 30 |
Sat |
21.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
|