| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
獲得標高(m) |
自由欄2 |
コメント欄 |
| 目 標 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
177.0 |
0.0 |
0.0 |
0.0 |
5898.0 |
0.0 |
|
| 残 り |
☆177.0 |
0.0 |
0.0 |
0.0 |
☆5898.0 |
0.0 |
|
| 1 |
Sun |
21.5 |
0.0 |
0.0 |
0.0 |
235.0 |
0.0 |
|
| 2 |
Mon |
6.3 |
0.0 |
0.0 |
0.0 |
86.0 |
0.0 |
|
| 4 |
Wed |
6.6 |
0.0 |
0.0 |
0.0 |
85.0 |
0.0 |
|
| 7 |
Sat |
3.1 |
0.0 |
0.0 |
0.0 |
107.0 |
0.0 |
|
| 12 |
Thu |
3.8 |
0.0 |
0.0 |
0.0 |
130.0 |
0.0 |
|
| 13 |
Fri |
7.7 |
0.0 |
0.0 |
0.0 |
73.0 |
0.0 |
|
| 14 |
Sat |
17.6 |
0.0 |
0.0 |
0.0 |
126.0 |
0.0 |
|
| 15 |
Sun |
17.2 |
0.0 |
0.0 |
0.0 |
133.0 |
0.0 |
|
| 18 |
Wed |
5.7 |
0.0 |
0.0 |
0.0 |
253.0 |
0.0 |
|
| 19 |
Thu |
3.7 |
0.0 |
0.0 |
0.0 |
128.0 |
0.0 |
|
| 20 |
Fri |
11.7 |
0.0 |
0.0 |
0.0 |
75.0 |
0.0 |
|
| 21 |
Sat |
6.2 |
0.0 |
0.0 |
0.0 |
86.0 |
0.0 |
|
| 23 |
Mon |
14.2 |
0.0 |
0.0 |
0.0 |
1650.0 |
0.0 |
利尻岳 |
| 24 |
Tue |
14.6 |
0.0 |
0.0 |
0.0 |
549.0 |
0.0 |
礼文 |
| 25 |
Wed |
14.0 |
0.0 |
0.0 |
0.0 |
584.0 |
0.0 |
礼文 |
| 26 |
Thu |
9.5 |
0.0 |
0.0 |
0.0 |
28.0 |
0.0 |
稚内 |
| 28 |
Sat |
13.8 |
0.0 |
0.0 |
0.0 |
1570.0 |
0.0 |
羊蹄山 |
|