| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
自由欄1 |
自由欄2 |
コメント欄 |
| 目 標 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
300.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 残 り |
☆300.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 1 |
Fri |
15.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
朝10 夕5 |
| 2 |
Sat |
15.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
朝9 夕6 |
| 3 |
Sun |
21.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
朝9 夕12 彩湖8耐見物ラン |
| 4 |
Mon |
7.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
朝 |
| 5 |
Tue |
10.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
朝 距離計測 |
| 6 |
Wed |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 7 |
Thu |
10.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 8 |
Fri |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 9 |
Sat |
2.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 10 |
Sun |
12.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 11 |
Mon |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 12 |
Tue |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 13 |
Wed |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 14 |
Thu |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 15 |
Fri |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 16 |
Sat |
18.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 17 |
Sun |
17.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
イソピーさん |
| 18 |
Mon |
14.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 19 |
Tue |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 20 |
Wed |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 21 |
Thu |
5.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 22 |
Fri |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 23 |
Sat |
20.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 24 |
Sun |
13.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
外丸さん |
| 25 |
Mon |
15.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 26 |
Tue |
24.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 27 |
Wed |
19.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 28 |
Thu |
24.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 29 |
Fri |
14.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 30 |
Sat |
10.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
屈斜路湖 和琴半島 |
| 31 |
Sun |
15.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
屈斜路湖プリンスホテル
ーアイヌ民族資料館往復 |
|