| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
自由欄1 |
自由欄2 |
コメント欄 |
| 目 標 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
118.0 |
381.0 |
3.8 |
0.0 |
0.0 |
0.0 |
|
| 残 り |
☆118.0 |
☆381.0 |
☆3.8 |
0.0 |
0.0 |
0.0 |
|
| 1 |
Mon |
0.0 |
0.0 |
0.6 |
0.0 |
0.0 |
0.0 |
|
| 2 |
Tue |
10.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 6 |
Sat |
15.0 |
0.0 |
1.2 |
0.0 |
0.0 |
0.0 |
|
| 7 |
Sun |
10.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 11 |
Thu |
10.0 |
15.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 13 |
Sat |
0.0 |
187.0 |
0.0 |
0.0 |
0.0 |
0.0 |
高崎→白馬 高度上昇2856m |
| 14 |
Sun |
0.0 |
54.0 |
0.0 |
0.0 |
0.0 |
0.0 |
白馬→ 糸魚川 |
| 15 |
Mon |
0.0 |
0.0 |
1.0 |
0.0 |
0.0 |
0.0 |
|
| 16 |
Tue |
10.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 18 |
Thu |
10.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 19 |
Fri |
0.0 |
0.0 |
1.0 |
0.0 |
0.0 |
0.0 |
|
| 20 |
Sat |
9.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 21 |
Sun |
0.0 |
125.0 |
0.0 |
0.0 |
0.0 |
0.0 |
深谷往復 |
| 23 |
Tue |
9.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 27 |
Sat |
20.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 28 |
Sun |
15.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
|