| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
自由欄1 |
自由欄2 |
コメント欄 |
| 目 標 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
121.7 |
400.8 |
8.8 |
0.0 |
0.0 |
0.0 |
|
| 残 り |
☆121.7 |
☆400.8 |
☆8.8 |
0.0 |
0.0 |
0.0 |
|
| 1 |
Thu |
10.0 |
0.0 |
1.5 |
0.0 |
0.0 |
0.0 |
|
| 2 |
Fri |
0.0 |
0.0 |
1.5 |
0.0 |
0.0 |
0.0 |
|
| 3 |
Sat |
20.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
6:27/km |
| 4 |
Sun |
0.0 |
106.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 5 |
Mon |
8.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 6 |
Tue |
3.7 |
2.8 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 7 |
Wed |
19.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
明神→槍が岳 |
| 9 |
Fri |
6.0 |
0.0 |
0.6 |
0.0 |
0.0 |
0.0 |
|
| 10 |
Sat |
0.0 |
0.0 |
0.4 |
0.0 |
0.0 |
0.0 |
|
| 13 |
Tue |
17.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 14 |
Wed |
15.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 15 |
Thu |
0.0 |
130.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 16 |
Fri |
7.0 |
0.0 |
1.0 |
0.0 |
0.0 |
0.0 |
|
| 17 |
Sat |
4.0 |
32.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 18 |
Sun |
0.0 |
0.0 |
0.6 |
0.0 |
0.0 |
0.0 |
|
| 20 |
Tue |
2.0 |
130.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 21 |
Wed |
10.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 22 |
Thu |
0.0 |
0.0 |
3.2 |
0.0 |
0.0 |
0.0 |
|
|