| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
自由欄1 |
自由欄2 |
コメント欄 |
| 目 標 |
100.0 |
0.0 |
0.0 |
0.0 |
600.0 |
0.0 |
|
| 累 計 |
157.0 |
0.0 |
0.0 |
0.0 |
977.0 |
37.0 |
|
| 残 り |
☆57.0 |
0.0 |
0.0 |
0.0 |
☆377.0 |
☆37.0 |
|
| 12 |
Wed |
11.0 |
0.0 |
0.0 |
0.0 |
64.0 |
0.0 |
体育館往復 |
| 15 |
Sat |
22.0 |
0.0 |
0.0 |
0.0 |
131.0 |
0.0 |
〃 (朝63夕68) SF-810 |
| 16 |
Sun |
14.0 |
0.0 |
0.0 |
0.0 |
89.0 |
0.0 |
葉山往復 |
| 18 |
Tue |
12.0 |
0.0 |
0.0 |
0.0 |
70.0 |
0.0 |
体育館往復 |
| 19 |
Wed |
11.0 |
0.0 |
0.0 |
0.0 |
66.0 |
0.0 |
〃 |
| 20 |
Thu |
12.0 |
0.0 |
0.0 |
0.0 |
72.0 |
0.0 |
〃 |
| 21 |
Fri |
11.0 |
0.0 |
0.0 |
0.0 |
71.0 |
0.0 |
〃 |
| 22 |
Sat |
8.0 |
0.0 |
0.0 |
0.0 |
55.0 |
0.0 |
|
| 24 |
Mon |
8.0 |
0.0 |
0.0 |
0.0 |
49.0 |
0.0 |
|
| 27 |
Thu |
11.0 |
0.0 |
0.0 |
0.0 |
73.0 |
0.0 |
運動公園 13,000km達成 |
| 28 |
Fri |
11.0 |
0.0 |
0.0 |
0.0 |
74.0 |
11.0 |
〃 |
| 30 |
Sun |
20.0 |
0.0 |
0.0 |
0.0 |
127.0 |
20.0 |
〃 |
| 31 |
Mon |
6.0 |
0.0 |
0.0 |
0.0 |
36.0 |
6.0 |
〃 16:17/126:01 |
|