| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
筋トレ |
AB |
コメント欄 |
| 目 標 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
281.0 |
0.0 |
0.0 |
0.0 |
4.0 |
6.0 |
|
| 残 り |
☆281.0 |
0.0 |
0.0 |
0.0 |
☆4.0 |
☆6.0 |
|
| 1 |
Mon |
10.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 2 |
Tue |
10.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 3 |
Wed |
10.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 4 |
Thu |
11.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 5 |
Fri |
15.0 |
0.0 |
0.0 |
|
0.0 |
1.0 |
|
| 6 |
Sat |
13.0 |
0.0 |
0.0 |
|
1.0 |
1.0 |
|
| 7 |
Sun |
13.0 |
0.0 |
0.0 |
|
1.0 |
1.0 |
|
| 9 |
Tue |
10.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 10 |
Wed |
15.0 |
0.0 |
0.0 |
|
0.0 |
1.0 |
|
| 11 |
Thu |
10.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 12 |
Fri |
15.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 13 |
Sat |
15.0 |
0.0 |
0.0 |
|
1.0 |
0.0 |
|
| 14 |
Sun |
15.0 |
0.0 |
0.0 |
|
0.0 |
1.0 |
|
| 16 |
Tue |
10.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 19 |
Fri |
15.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 20 |
Sat |
13.0 |
0.0 |
0.0 |
|
1.0 |
0.0 |
|
| 21 |
Sun |
15.0 |
0.0 |
0.0 |
|
0.0 |
1.0 |
|
| 24 |
Wed |
20.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 25 |
Thu |
10.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 26 |
Fri |
21.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 28 |
Sun |
5.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 30 |
Tue |
10.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
|