| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
自由欄1 |
自由欄2 |
コメント欄 |
| 目 標 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
82.4 |
205.9 |
14.2 |
0.0 |
0.0 |
0.0 |
|
| 残 り |
☆82.4 |
☆205.9 |
☆14.2 |
0.0 |
0.0 |
0.0 |
|
| 2 |
Tue |
0.0 |
0.0 |
1.7 |
0.0 |
0.0 |
0.0 |
|
| 5 |
Fri |
0.0 |
0.0 |
1.5 |
0.0 |
0.0 |
0.0 |
|
| 6 |
Sat |
7.2 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 7 |
Sun |
4.0 |
35.2 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 8 |
Mon |
2.4 |
40.2 |
1.0 |
0.0 |
0.0 |
0.0 |
|
| 9 |
Tue |
0.0 |
12.0 |
1.6 |
0.0 |
0.0 |
0.0 |
|
| 11 |
Thu |
9.2 |
0.0 |
1.0 |
0.0 |
0.0 |
0.0 |
|
| 15 |
Mon |
7.3 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 16 |
Tue |
0.0 |
0.0 |
0.8 |
0.0 |
0.0 |
0.0 |
|
| 18 |
Thu |
0.0 |
10.0 |
1.0 |
0.0 |
0.0 |
0.0 |
|
| 19 |
Fri |
0.0 |
0.0 |
1.3 |
0.0 |
0.0 |
0.0 |
|
| 22 |
Mon |
8.6 |
13.5 |
1.2 |
0.0 |
0.0 |
0.0 |
|
| 23 |
Tue |
0.0 |
10.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 24 |
Wed |
0.0 |
33.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 25 |
Thu |
25.1 |
17.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 26 |
Fri |
0.0 |
0.0 |
1.0 |
0.0 |
0.0 |
0.0 |
|
| 27 |
Sat |
10.0 |
21.0 |
1.1 |
0.0 |
0.0 |
0.0 |
3000X2 (18'58"と18'58")まったく同じタイム |
| 29 |
Mon |
8.6 |
14.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 30 |
Tue |
0.0 |
0.0 |
1.0 |
0.0 |
0.0 |
0.0 |
|
|