| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
自由欄1 |
自由欄2 |
コメント欄 |
| 目 標 |
200.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
194.5 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 残 り |
5.5 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 1 |
Sat |
7.5 |
0.0 |
0.0 |
|
0.0 |
0.0 |
ジムで |
| 2 |
Sun |
0.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
休息して温泉へ |
| 3 |
Mon |
9.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 5 |
Wed |
9.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 7 |
Fri |
8.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 9 |
Sun |
15.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 10 |
Mon |
11.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 11 |
Tue |
7.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 12 |
Wed |
8.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 15 |
Sat |
8.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 16 |
Sun |
15.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
池一周 |
| 17 |
Mon |
5.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 19 |
Wed |
17.5 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 21 |
Fri |
7.5 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 22 |
Sat |
10.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 23 |
Sun |
16.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
池一周 |
| 24 |
Mon |
0.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
残業と足の豆で、休息 |
| 25 |
Tue |
8.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 26 |
Wed |
6.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 29 |
Sat |
10.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 30 |
Sun |
17.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
|