| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
獲得標高(m) |
自由欄2 |
コメント欄 |
| 目 標 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
238.6 |
0.0 |
0.0 |
0.0 |
4657.0 |
0.0 |
|
| 残 り |
☆238.6 |
0.0 |
0.0 |
0.0 |
☆4657.0 |
0.0 |
|
| 3 |
Thu |
10.1 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 6 |
Sun |
35.5 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 8 |
Tue |
6.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 9 |
Wed |
8.2 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 10 |
Thu |
6.4 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 11 |
Fri |
12.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 14 |
Mon |
30.2 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 16 |
Wed |
14.1 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 19 |
Sat |
8.2 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 20 |
Sun |
38.4 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 24 |
Thu |
6.3 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 25 |
Fri |
6.6 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 27 |
Sun |
42.2 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
水戸黄門漫遊マラソン
3時間11分59秒 |
| 29 |
Tue |
9.2 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 30 |
Wed |
5.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 31 |
Thu |
0.0 |
0.0 |
0.0 |
0.0 |
4657.0 |
0.0 |
10月累積標高4,657m |
|