| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
自由欄1 |
自由欄2 |
コメント欄 |
| 目 標 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
231.3 |
336.0 |
4.4 |
0.0 |
0.0 |
0.0 |
|
| 残 り |
☆231.3 |
☆336.0 |
☆4.4 |
0.0 |
0.0 |
0.0 |
|
| 1 |
Tue |
9.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 2 |
Wed |
9.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 3 |
Thu |
15.0 |
0.0 |
1.2 |
0.0 |
0.0 |
0.0 |
|
| 5 |
Sat |
4.0 |
30.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 6 |
Sun |
10.0 |
38.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 8 |
Tue |
0.0 |
0.0 |
1.2 |
0.0 |
0.0 |
0.0 |
|
| 10 |
Thu |
5.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 11 |
Fri |
5.0 |
3.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 12 |
Sat |
5.0 |
60.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 13 |
Sun |
42.2 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
つくばマラソン |
| 14 |
Mon |
0.0 |
15.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 15 |
Tue |
7.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 17 |
Thu |
18.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 18 |
Fri |
6.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 19 |
Sat |
15.7 |
40.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 20 |
Sun |
11.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 21 |
Mon |
5.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 23 |
Wed |
11.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 25 |
Fri |
0.0 |
150.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 26 |
Sat |
15.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 27 |
Sun |
22.2 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 28 |
Mon |
16.2 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 30 |
Wed |
0.0 |
0.0 |
2.0 |
0.0 |
0.0 |
0.0 |
|
|