| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
自由欄1 |
自由欄2 |
コメント欄 |
| 目 標 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
74.6 |
187.0 |
15.1 |
0.0 |
0.0 |
0.0 |
|
| 残 り |
☆74.6 |
☆187.0 |
☆15.1 |
0.0 |
0.0 |
0.0 |
|
| 2 |
Sat |
10.2 |
0.0 |
1.0 |
0.0 |
0.0 |
0.0 |
|
| 7 |
Thu |
0.0 |
34.0 |
3.0 |
0.0 |
0.0 |
0.0 |
|
| 13 |
Wed |
0.0 |
0.0 |
1.0 |
0.0 |
0.0 |
0.0 |
|
| 14 |
Thu |
0.0 |
0.0 |
3.1 |
0.0 |
0.0 |
0.0 |
|
| 16 |
Sat |
10.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 17 |
Sun |
0.0 |
33.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 18 |
Mon |
0.0 |
0.0 |
1.0 |
0.0 |
0.0 |
0.0 |
|
| 19 |
Tue |
0.0 |
84.0 |
0.5 |
0.0 |
0.0 |
0.0 |
|
| 21 |
Thu |
0.0 |
36.0 |
2.0 |
0.0 |
0.0 |
0.0 |
|
| 23 |
Sat |
4.2 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 24 |
Sun |
42.2 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
第39回つくばマラソン |
| 25 |
Mon |
0.0 |
0.0 |
1.0 |
0.0 |
0.0 |
0.0 |
|
| 26 |
Tue |
0.0 |
0.0 |
0.5 |
0.0 |
0.0 |
0.0 |
|
| 28 |
Thu |
0.0 |
0.0 |
2.0 |
0.0 |
0.0 |
0.0 |
|
| 30 |
Sat |
8.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
|