| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
獲得標高(m) |
自由欄2 |
コメント欄 |
| 目 標 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
192.9 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 残 り |
☆192.9 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 2 |
Mon |
9.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 3 |
Tue |
14.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 4 |
Wed |
5.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 7 |
Sat |
30.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 9 |
Mon |
6.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 11 |
Wed |
5.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 13 |
Fri |
7.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 14 |
Sat |
30.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 16 |
Mon |
5.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 17 |
Tue |
5.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 21 |
Sat |
42.2 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
千葉・幕張トライアルマラソン
3:14:46 |
| 23 |
Mon |
11.7 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 28 |
Sat |
23.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
|