| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
自由欄1 |
自由欄2 |
コメント欄 |
| 目 標 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
219.3 |
169.0 |
0.0 |
12.7 |
0.0 |
0.0 |
|
| 残 り |
☆219.3 |
☆169.0 |
0.0 |
☆12.7 |
0.0 |
0.0 |
|
| 1 |
Tue |
11.9 |
10.5 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 2 |
Wed |
3.0 |
6.5 |
0.0 |
0.2 |
0.0 |
0.0 |
|
| 3 |
Thu |
2.0 |
6.5 |
0.0 |
1.2 |
0.0 |
0.0 |
|
| 4 |
Fri |
2.8 |
6.5 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 5 |
Sat |
20.2 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 6 |
Sun |
16.9 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 7 |
Mon |
13.3 |
6.5 |
0.0 |
0.2 |
0.0 |
0.0 |
|
| 8 |
Tue |
13.3 |
6.5 |
0.0 |
1.0 |
0.0 |
0.0 |
|
| 9 |
Wed |
13.3 |
6.5 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 10 |
Thu |
8.0 |
6.5 |
0.0 |
5.0 |
0.0 |
0.0 |
|
| 12 |
Sat |
0.0 |
6.5 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 13 |
Sun |
22.0 |
12.0 |
0.0 |
2.0 |
0.0 |
0.0 |
|
| 14 |
Mon |
2.8 |
6.5 |
0.0 |
0.2 |
0.0 |
0.0 |
|
| 15 |
Tue |
7.3 |
6.5 |
0.0 |
0.2 |
0.0 |
0.0 |
|
| 16 |
Wed |
3.2 |
6.5 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 17 |
Thu |
3.2 |
6.5 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 18 |
Fri |
3.2 |
6.5 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 19 |
Sat |
10.3 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 20 |
Sun |
11.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 21 |
Mon |
3.0 |
6.5 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 22 |
Tue |
3.0 |
12.5 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 23 |
Wed |
10.4 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 24 |
Thu |
3.0 |
8.5 |
0.0 |
0.5 |
0.0 |
0.0 |
|
| 25 |
Fri |
3.2 |
8.5 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 26 |
Sat |
10.3 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 28 |
Mon |
3.2 |
6.5 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 29 |
Tue |
12.3 |
6.5 |
0.0 |
1.2 |
0.0 |
0.0 |
|
| 30 |
Wed |
3.2 |
6.5 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 31 |
Thu |
0.0 |
6.5 |
0.0 |
1.0 |
0.0 |
0.0 |
|
|