| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
自由欄1 |
自由欄2 |
コメント欄 |
| 目 標 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
167.0 |
301.6 |
0.0 |
13.0 |
0.0 |
0.0 |
|
| 残 り |
☆167.0 |
☆301.6 |
0.0 |
☆13.0 |
0.0 |
0.0 |
|
| 1 |
Thu |
0.0 |
0.0 |
0.0 |
4.2 |
0.0 |
0.0 |
|
| 2 |
Fri |
0.0 |
17.4 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 3 |
Sat |
12.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 4 |
Sun |
12.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 5 |
Mon |
0.0 |
15.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 6 |
Tue |
0.0 |
15.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 7 |
Wed |
0.0 |
15.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 8 |
Thu |
12.0 |
15.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 9 |
Fri |
12.0 |
15.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 11 |
Sun |
23.4 |
3.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 12 |
Mon |
0.0 |
15.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 13 |
Tue |
12.0 |
15.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 14 |
Wed |
0.0 |
15.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 15 |
Thu |
12.0 |
15.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 16 |
Fri |
0.0 |
15.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 17 |
Sat |
9.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 18 |
Sun |
12.0 |
8.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 19 |
Mon |
0.0 |
7.5 |
0.0 |
4.0 |
0.0 |
0.0 |
|
| 20 |
Tue |
0.0 |
7.5 |
0.0 |
2.8 |
0.0 |
0.0 |
|
| 21 |
Wed |
0.0 |
15.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 22 |
Thu |
0.0 |
15.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 23 |
Fri |
13.6 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 24 |
Sat |
12.0 |
3.2 |
0.0 |
2.0 |
0.0 |
0.0 |
テニス4-5時間 |
| 26 |
Mon |
0.5 |
15.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 27 |
Tue |
0.5 |
15.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 28 |
Wed |
0.0 |
15.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 29 |
Thu |
0.0 |
15.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 30 |
Fri |
12.0 |
15.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 31 |
Sat |
12.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
|