| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
自由欄1 |
自由欄2 |
コメント欄 |
| 目 標 |
250.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
127.2 |
38.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 残 り |
122.8 |
☆38.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 2 |
Fri |
12.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
早朝ラン・・・気持ちよかったけど眠いよ? |
| 3 |
Sat |
10.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 4 |
Sun |
10.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 7 |
Wed |
10.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
久しぶりのラン・・・ |
| 8 |
Thu |
10.5 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 10 |
Sat |
10.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
足、やっちゃった。痛いよ(+_+) |
| 11 |
Sun |
0.0 |
23.0 |
0.0 |
|
0.0 |
0.0 |
バイクに変更 |
| 12 |
Mon |
0.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 13 |
Tue |
0.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
大雪だ? |
| 17 |
Sat |
8.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 18 |
Sun |
5.0 |
15.0 |
0.0 |
|
0.0 |
0.0 |
|
| 21 |
Wed |
9.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 22 |
Thu |
11.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 23 |
Fri |
11.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 24 |
Sat |
10.0 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
| 25 |
Sun |
10.7 |
0.0 |
0.0 |
|
0.0 |
0.0 |
|
|