| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
自由欄1 |
自由欄2 |
コメント欄 |
| 目 標 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
84.0 |
520.0 |
8.8 |
0.0 |
0.0 |
0.0 |
|
| 残 り |
☆84.0 |
☆520.0 |
☆8.8 |
0.0 |
0.0 |
0.0 |
|
| 2 |
Sun |
10.0 |
38.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 8 |
Sat |
0.0 |
62.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 9 |
Sun |
0.0 |
60.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 15 |
Sat |
8.0 |
100.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 16 |
Sun |
10.0 |
60.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 17 |
Mon |
5.0 |
0.0 |
2.0 |
0.0 |
0.0 |
0.0 |
|
| 18 |
Tue |
4.0 |
20.0 |
1.2 |
0.0 |
0.0 |
0.0 |
|
| 19 |
Wed |
7.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 20 |
Thu |
4.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 22 |
Sat |
10.0 |
110.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 23 |
Sun |
0.0 |
70.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 24 |
Mon |
6.0 |
0.0 |
5.6 |
0.0 |
0.0 |
0.0 |
|
| 25 |
Tue |
10.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
5k 25'15"(5"03") 1k (4’18") |
| 31 |
Mon |
10.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
|