| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run
(km) |
Bike
(km) |
Swim
(km) |
Walk
(km) |
自由欄1 |
自由欄2 |
コメント欄 |
| 目 標 |
100.0 |
0.0 |
0.0 |
0.0 |
600.0 |
0.0 |
|
| 累 計 |
248.0 |
0.0 |
0.0 |
0.0 |
1504.0 |
0.0 |
|
| 残 り |
☆148.0 |
0.0 |
0.0 |
0.0 |
☆904.0 |
0.0 |
|
| 3 |
Fri |
7.0 |
0.0 |
0.0 |
0.0 |
45.0 |
0.0 |
|
| 4 |
Sat |
5.0 |
0.0 |
0.0 |
0.0 |
29.0 |
0.0 |
|
| 5 |
Sun |
46.0 |
0.0 |
0.0 |
0.0 |
259.0 |
0.0 |
奈良(3:55'48) 6000km達成 |
| 8 |
Wed |
10.0 |
0.0 |
0.0 |
0.0 |
60.0 |
0.0 |
|
| 11 |
Sat |
8.0 |
0.0 |
0.0 |
0.0 |
48.0 |
0.0 |
|
| 12 |
Sun |
24.0 |
0.0 |
0.0 |
0.0 |
121.0 |
0.0 |
守山ﾊｰﾌ(1:43'39) |
| 15 |
Wed |
10.0 |
0.0 |
0.0 |
0.0 |
59.0 |
0.0 |
|
| 19 |
Sun |
25.0 |
0.0 |
0.0 |
0.0 |
150.0 |
0.0 |
葉山→烏丸→草津 |
| 26 |
Sun |
26.0 |
0.0 |
0.0 |
0.0 |
162.0 |
0.0 |
〃 |
| 27 |
Mon |
25.0 |
0.0 |
0.0 |
0.0 |
179.0 |
0.0 |
〃 |
| 28 |
Tue |
25.0 |
0.0 |
0.0 |
0.0 |
160.0 |
0.0 |
〃 |
| 29 |
Wed |
21.0 |
0.0 |
0.0 |
0.0 |
134.0 |
0.0 |
草津⇔湖岸Toy方面 |
| 30 |
Thu |
16.0 |
0.0 |
0.0 |
0.0 |
98.0 |
0.0 |
往復 25:04/162:01 |
|
