| 月 間 一 覧 表 |
| 日付 |
曜日 |
Run (km) |
Bike (km) |
Swim (km) |
Walk (km) |
自由欄1 |
自由欄2 |
コメント欄 |
| 目 標 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 累 計 |
98.9 |
100.0 |
15.2 |
12.6 |
0.0 |
0.0 |
|
| 残 り |
☆98.9 |
☆100.0 |
☆15.2 |
☆12.6 |
0.0 |
0.0 |
|
| 1 |
Fri |
0.0 |
0.0 |
1.8 |
0.0 |
0.0 |
0.0 |
|
| 2 |
Sat |
8.5 |
0.0 |
0.0 |
3.4 |
0.0 |
0.0 |
|
| 3 |
Sun |
10.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
加須こいのぼりマラソン |
| 5 |
Tue |
0.0 |
0.0 |
1.2 |
3.8 |
0.0 |
0.0 |
|
| 7 |
Thu |
0.0 |
80.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 8 |
Fri |
0.0 |
0.0 |
1.5 |
0.0 |
0.0 |
0.0 |
|
| 9 |
Sat |
7.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 10 |
Sun |
3.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 17 |
Sun |
3.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 18 |
Mon |
4.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 19 |
Tue |
7.6 |
0.0 |
1.5 |
0.0 |
0.0 |
0.0 |
|
| 21 |
Thu |
10.5 |
10.0 |
1.5 |
0.0 |
0.0 |
0.0 |
|
| 22 |
Fri |
0.0 |
0.0 |
1.5 |
0.0 |
0.0 |
0.0 |
|
| 23 |
Sat |
10.0 |
10.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 24 |
Sun |
5.8 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 26 |
Tue |
3.0 |
0.0 |
0.0 |
5.4 |
0.0 |
0.0 |
|
| 28 |
Thu |
10.0 |
0.0 |
0.5 |
0.0 |
0.0 |
0.0 |
|
| 29 |
Fri |
3.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 30 |
Sat |
13.5 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
|
| 31 |
Sun |
0.0 |
0.0 |
5.7 |
0.0 |
0.0 |
0.0 |
煩悩スイム50mx108本(70秒サークル) |
|